Question

Why does the author reference psychological research about habit change and timing?
using the article Your goal might be set in stone, but how you achieve it shouldn't be." By Jon Haworth, ABC News
a.to show that january is the only time habits change
b.to explain that new year does not automatically lead to behavior change
c. to prove that resolutions are pointless
d.

Answer 1

b. The author cites that research to show that a New Year alone doesn't automatically change habits — successful change depends on how and when you act, not just setting a January resolution.