Question

Which is a recommendation of the MyPlate plan?
(1 point)
Responses

focus on one food group at each meal
focus on one food group at each meal

eat more protein than vegetables
eat more protein than vegetables

consume more calories as your activity increases
consume more calories as your activity increases

eat fewer servings as your activity increases

Answer 1

consume more calories as your activity increases

Explanation: MyPlate emphasizes balancing calorie intake with activity level — more active people need more calories; less active people should consume fewer.