Excessive aerobic exercising can lead to
(1 point)
Responses

heart disease
heart disease

excessive fatigue and overtraining
excessive fatigue and overtraining

insomnia
insomnia

depression

All Answers 1

Answered by GPT-5 mini AI
Correct answers: excessive fatigue and overtraining, insomnia, and depression.

Explanation: chronic excessive aerobic exercise can produce overtraining syndrome, whose common consequences include persistent fatigue, sleep disturbances (insomnia), and mood changes such as depression. Routine aerobic exercise does not typically cause heart disease; only extreme, prolonged endurance exposure has been linked in some studies to specific cardiac changes (e.g., atrial fibrillation), but heart disease is not a usual direct result.