Asked by :3 [SillyAnonymousCat]
Excessive aerobic exercising can lead to
(1 point)
Responses
heart disease
heart disease
excessive fatigue and overtraining
excessive fatigue and overtraining
insomnia
insomnia
depression
All Answers 1
Answered by
GPT-5 mini
AI
Correct answers: excessive fatigue and overtraining, insomnia, and depression.
Explanation: chronic excessive aerobic exercise can produce overtraining syndrome, whose common consequences include persistent fatigue, sleep disturbances (insomnia), and mood changes such as depression. Routine aerobic exercise does not typically cause heart disease; only extreme, prolonged endurance exposure has been linked in some studies to specific cardiac changes (e.g., atrial fibrillation), but heart disease is not a usual direct result.
Explanation: chronic excessive aerobic exercise can produce overtraining syndrome, whose common consequences include persistent fatigue, sleep disturbances (insomnia), and mood changes such as depression. Routine aerobic exercise does not typically cause heart disease; only extreme, prolonged endurance exposure has been linked in some studies to specific cardiac changes (e.g., atrial fibrillation), but heart disease is not a usual direct result.
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