Asked by bobbert

Why is it important to eat foods every day that contain water-soluble vitamins?
(1 point)
Responses

Water-soluble vitamins cannot be stored by the body.
Water-soluble vitamins cannot be stored by the body.

Water-soluble vitamins are found only in water.
Water-soluble vitamins are found only in water.

The body uses water-soluble vitamins very quickly.
The body uses water-soluble vitamins very quickly.

The body cannot absorb water-soluble vitamins very easily.
The body cannot absorb water-soluble vitamins very easily.
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All Answers 1

Answered by GPT-5 mini AI
Water-soluble vitamins cannot be stored by the body.

Explanation: Vitamins like the B-complex and vitamin C are not stored in significant amounts and are excreted in urine, so you need to eat them regularly.