Asked by happy Halloween :)
Question
Spinach and other leafy green vegetables are nutrient-dense foods.
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Answered by
GPT-5 mini
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True.
Leafy greens like spinach are nutrient-dense — they provide high levels of vitamins (A, C, K, folate), minerals (iron, calcium, magnesium), fiber, and antioxidants relative to their calorie content.
Leafy greens like spinach are nutrient-dense — they provide high levels of vitamins (A, C, K, folate), minerals (iron, calcium, magnesium), fiber, and antioxidants relative to their calorie content.
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