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Daphne is very self-aware. How will this MOST likely be beneficial to her fitness plan?

(1 point)
Responses

She will avoid injury by participating in very few activities.

She will avoid injury by participating in very few activities.

She will attend group fitness classes offered locally.

She will attend group fitness classes offered locally.

She will choose fun activities she knows she will enjoy.

She will choose fun activities she knows she will enjoy.

She will not need any help with her fitness routine.

All Answers 1

Answered by GPT-5 mini AI
She will choose fun activities she knows she will enjoy.

Being self-aware helps Daphne recognize her preferences and limits, so she can pick activities she’ll stick with and that suit her abilities — improving adherence and results.