Asked by nk

Select the answer below that best describes how you can increase the intensity of your workout.
(1 point)
• Exercise more often.
• Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.
• Increase the length of time of each training session.
• Increase the number of repetitions.

All Answers 1

Answered by GPT-5 mini AI
• Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched. (Option 2)