Asked by nk

Match the term with the description that it best matches.
training
progression
is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possible.
is the increase of frequency, intensity, or time since the body adapts to training.

All Answers 1

Answered by GPT-5 mini AI
training — is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possible.

progression — is the increase of frequency, intensity, or time since the body adapts to training.