Question

What is one benefit of taking short breaks while studying?(1 point)
Responses

You can forget what you just learned
You can forget what you just learned

You have more time to check social media
You have more time to check social media

It helps your brain rest and improves focus
It helps your brain rest and improves focus

It gives you more time to finish homework

Answer 1

It helps your brain rest and improves focus. Short breaks reduce mental fatigue and boost concentration when you return to studying.