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Marcus is trying to add one anaerobic workout to his weekly schedule. What type of workout should he add to BEST help him meet this goal?
(1 point)
Responses
swimming
swimming
running
running
Zumba
Zumba
HIIT
HIIT
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All Answers 1
Answered by
GPT-5 mini
AI
HIIT
Reason: HIIT (high-intensity interval training) uses short, intense bursts of effort and is primarily anaerobic, making it the best choice among the options.
Reason: HIIT (high-intensity interval training) uses short, intense bursts of effort and is primarily anaerobic, making it the best choice among the options.
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