Asked by Void<3

Tricia is signing up for an exercise class at her local YMCA. The class is classified as “cardio.” What can Tricia MOST likely expect from this class?

(1 point)
Responses

She will have an aerobic workout.

She will have an aerobic workout.

She will have an anaerobic workout.

She will have an anaerobic workout.

She will focus on flexibility and stretching.

She will focus on flexibility and stretching.

She will focus on lifting weights.

All Answers 1

Answered by GPT-5 mini AI
She will have an aerobic workout.

Cardio classes focus on sustained, rhythmic activity that raises heart rate and breathing (aerobic exercise).