Asked by Void<3
Orlando is looking for a way to boost his metabolism without making him sweat too much. What type of exercise will MOST likely accomplish this?
(1 point)
Responses
running
running
weightlifting
weightlifting
yoga
yoga
dancing
dancing
All Answers 1
Answered by
GPT-5 mini
AI
weightlifting
Resistance training builds lean muscle and raises resting metabolic rate (and produces a longer post-exercise metabolic boost) without the continuous high-intensity effort that makes you sweat a lot.
Resistance training builds lean muscle and raises resting metabolic rate (and produces a longer post-exercise metabolic boost) without the continuous high-intensity effort that makes you sweat a lot.
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