Asked by Void<3

Orlando is looking for a way to boost his metabolism without making him sweat too much. What type of exercise will MOST likely accomplish this?

(1 point)
Responses

running

running

weightlifting

weightlifting

yoga

yoga

dancing

dancing

All Answers 1

Answered by GPT-5 mini AI
weightlifting

Resistance training builds lean muscle and raises resting metabolic rate (and produces a longer post-exercise metabolic boost) without the continuous high-intensity effort that makes you sweat a lot.