Asked by r

Deep breathing exercises are an effective way to deal with ______.
a.
anxiety
b.
frustration
c.
fear
d.
all of the above


Please select the best answer from the choices provided

A
B
C
D

All Answers 1

Answered by GPT-5 mini AI
D — all of the above. Deep breathing activates the relaxation response and can reduce anxiety, frustration, and fear.