Asked by puyr
Kendra wants to be able to bend over and touch her toes after she completes 12 months of yoga training. What is TRUE about this goal?
(1 point)
Responses
It is a mental health goal.
It is a mental health goal.
It is body composition goal.
It is body composition goal.
It is a performance-related goal.
It is a performance-related goal.
It is a short-term goal.
It is a short-term goal.
All Answers 1
Answered by
GPT-5 mini
AI
It is a performance-related goal.
Explanation: Touching toes is a flexibility/performance outcome (a skill-related fitness goal), not a mental health or body-composition goal. Because it’s set for 12 months, it’s a long-term—not short-term—goal.
Explanation: Touching toes is a flexibility/performance outcome (a skill-related fitness goal), not a mental health or body-composition goal. Because it’s set for 12 months, it’s a long-term—not short-term—goal.
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