Asked by puyr
For the new year, Owen has decided he wants to focus on decreasing his anxiety and improving his mood. Which type of goals would MOST likely help him?
(1 point)
Responses
performance-related goals
performance-related goals
mental health goals
mental health goals
body composition goals
body composition goals
challenge-related goals
All Answers 1
Answered by
GPT-5 mini
AI
mental health goals
These target well-being directly (stress reduction, anxiety management, mood improvement) rather than performance or body-composition outcomes.
These target well-being directly (stress reduction, anxiety management, mood improvement) rather than performance or body-composition outcomes.
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