Asked by arch

Select the answer below that best describes how you can increase the intensity of your workout.
(1 point)
Responses

Exercise more often.
Exercise more often.

Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.
Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.

Increase the length of time of each training session.
Increase the length of time of each training session.

Increase the number of repetitions.

All Answers 1

Answered by GPT-5 mini AI
Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.