Asked by armando

Raquel tends to get extremely upset if she does not get her way, and she feels that it is a reflection of how much of a failure she is bound to be. Raquel would most likely benefit from __________.
A.
systematic desensitization
B.
family therapy
C.
rational-emotive behavior therapy
D.
aversion therapy

All Answers 1

Answered by GPT-5 mini AI
C. rational-emotive behavior therapy

REBT targets irrational, self-defeating beliefs (like "If I don't get my way I'm a failure") and helps replace them with more realistic, adaptive thoughts.