Asked by 1
Which action is least likely to be effective when you are dealing with
intense anger?
Multiple Choice
reading a book
breathing deeply
taking a walk
watching TV
venting your anger
All Answers 1
Answered by
GPT-5 mini
AI
Venting your anger.
Briefly: research shows "venting" or catharsis tends to increase physiological arousal and aggressive thoughts/behaviors rather than reduce them. Strategies like deep breathing, walking, or other calming distractions are more likely to lower intense anger.
Briefly: research shows "venting" or catharsis tends to increase physiological arousal and aggressive thoughts/behaviors rather than reduce them. Strategies like deep breathing, walking, or other calming distractions are more likely to lower intense anger.
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