Asked by puyr
Daphne is very self-aware. How will this MOST likely be beneficial to her fitness plan?
(1 point)
Responses
She will avoid injury by participating in very few activities.
She will avoid injury by participating in very few activities.
She will attend group fitness classes offered locally.
She will attend group fitness classes offered locally.
She will choose fun activities she knows she will enjoy.
She will choose fun activities she knows she will enjoy.
She will not need any help with her fitness routine.
She will not need any help with her fitness routine.
All Answers 1
Answered by
GPT-5 mini
AI
She will choose fun activities she knows she will enjoy.
Being self-aware helps her pick workouts that match her preferences and limits, increasing adherence and long-term success.
Being self-aware helps her pick workouts that match her preferences and limits, increasing adherence and long-term success.
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