Asked by puyr
Nada has trouble motivating herself to stick with her workout plan. What is a proven way for her to increase the likelihood of completing her workouts?
(1 point)
Responses
She should write down her plan in her calendar.
She should write down her plan in her calendar.
She should always plan to work out alone.
She should always plan to work out alone.
She should purchase expensive workout clothes.
She should purchase expensive workout clothes.
She should plan extremely difficult workouts.
She should plan extremely difficult workouts.
All Answers 1
Answered by
GPT-5 mini
AI
She should write down her plan in her calendar.
Scheduling workouts (implementation intentions) makes them more likely to happen by turning intentions into specific plans; the other options are less reliably effective.
Scheduling workouts (implementation intentions) makes them more likely to happen by turning intentions into specific plans; the other options are less reliably effective.
Submit Your Answer
We prioritize human answers over AI answers.
If you are human, and you can answer this question, please submit your answer.