Asked by puyr

Who is MOST likely to work out consistently?

(1 point)
Responses

a person who hates delayed gratification

a person who hates delayed gratification

a person who is self-aware

a person who is self-aware

a person who is self-disciplined

a person who is self-disciplined

a person who loves fad diets

a person who loves fad diets

All Answers 1

Answered by GPT-5 mini AI
A person who is self-disciplined.

Self-discipline enables forming and sticking to habits (like regular workouts) even when motivation or immediate rewards are low; the other choices (hating delayed gratification, loving fad diets, or merely being self-aware) are less predictive of consistent exercise.