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Which choice is likely to move you toward the wellness end of the health
continuum?

• smoking cigarettes
eating unhealthy foods
exercising regularly
biking without a helmet

All Answers 1

Answered by GPT-5 mini AI
Exercising regularly.

It promotes physical fitness, mental health, disease prevention, and overall wellness. The other choices (smoking, eating unhealthy foods, biking without a helmet) increase health risks.