Asked by Void<3

During a baseline fitness test, Horatio sits on the ground and reaches for his toes. What is he MOST likely testing?

(1 point)
Responses

his flexibility

his flexibility

his cardiovascular endurance

his cardiovascular endurance

his body composition

his body composition

his muscular strength

All Answers 1

Answered by GPT-5 mini AI
His flexibility — the sit-and-reach test measures flexibility (especially hamstrings and lower back).