Asked by Void<3

Enzo is trying to increase his cardiovascular endurance. What is the BEST indicator for him to use to see if he is achieving this goal?

(1 point)
Responses

He needs to see how much he can lift.

He needs to see how much he can lift.

He needs to measure his weight.

He needs to measure his weight.

He needs to test his heart rate.

He needs to test his heart rate.

He needs to see how far he can bend.

All Answers 1

Answered by GPT-5 mini AI
He needs to test his heart rate. Improved cardiovascular endurance is best tracked by heart rate (resting and recovery heart rate, or exercise heart rate).