Question

Roberta’s volleyball team ends every practice with a push-up competition. The teammate who can do the most push-ups using the best form wins. What does this competition MOST likely demonstrate?

(1 point)
Responses

body composition

body composition

flexibility

flexibility

cardiovascular endurance

cardiovascular endurance

muscular endurance

Answer 1

muscular endurance

Doing many push-ups measures how long the muscles can perform repeated contractions, which tests muscular endurance.