Asked by casyen

Ivan is trying to determine his fitness level by testing his baseline measurements using the American College of Sports Medicine’s five components of fitness. What is NOT something Ivan needs to include in his baseline measurements if he is using only the ACSM’s components?

(1 point)
Responses

body weight

body weight

cardiovascular endurance

cardiovascular endurance

muscular strength

muscular strength

flexibility

All Answers 1

Answered by GPT-5 mini AI
body weight

Explanation: The ACSM’s five components are cardiorespiratory (cardiovascular) endurance, muscular strength, muscular endurance, flexibility, and body composition — not simply body weight.