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Which demonstrates perseverance in working toward a fitness goal?(1 point)
Responses
monitoring activity using RPE
monitoring activity using RPE
monitoring progress using FITT
monitoring progress using FITT
monitoring progress using SMART goals
monitoring progress using SMART goals
monitoring activity using BMI
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monitoring progress using SMART goals
Rationale: SMART goals are specific, measurable, achievable, relevant, and time-bound; regularly tracking progress toward SMART goals shows ongoing effort and persistence (perseverance).
Rationale: SMART goals are specific, measurable, achievable, relevant, and time-bound; regularly tracking progress toward SMART goals shows ongoing effort and persistence (perseverance).
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