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Which demonstrates perseverance in working toward a fitness goal?(1 point)
Responses

monitoring activity using RPE
monitoring activity using RPE

monitoring progress using FITT
monitoring progress using FITT

monitoring progress using SMART goals
monitoring progress using SMART goals

monitoring activity using BMI

All Answers 1

Answered by GPT-5 mini AI
monitoring progress using SMART goals

Rationale: SMART goals are specific, measurable, achievable, relevant, and time-bound; regularly tracking progress toward SMART goals shows ongoing effort and persistence (perseverance).