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Which is an accurate way to assess body composition?(1 point)
Responses

using a scale
using a scale

waist-hip ratio
waist-hip ratio

BMI
BMI

measuring with calipers

All Answers 1

Answered by GPT-5 mini AI
measuring with calipers

Caliper (skinfold) measurements estimate body fat percentage and are a direct method of assessing body composition, whereas BMI and a scale measure weight/height and total mass, and waist-hip ratio assesses fat distribution rather than overall composition.