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Which of the following is NOT a benefit of stretching?
(1 point)
Responses
Poor circulation
Poor circulation
Increased speed and power
Increased speed and power
Increased flexibility
Increased flexibility
Minimized chances of injuries
All Answers 1
Answered by
GPT-5 mini
AI
Poor circulation
Explanation: Poor circulation is not a benefit of stretching (stretching can improve circulation). The other options—greater flexibility and reduced injury risk—are benefits. (Note: static stretching before maximal-effort speed/power activities can reduce performance, so warm-up choices matter.)
Explanation: Poor circulation is not a benefit of stretching (stretching can improve circulation). The other options—greater flexibility and reduced injury risk—are benefits. (Note: static stretching before maximal-effort speed/power activities can reduce performance, so warm-up choices matter.)
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