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Which of the following static stretches would best prepare your muscles to run a marathon?
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Responses

straight leg hamstring stretch and calf stretch
straight leg hamstring stretch and calf stretch

arm circles and triceps stretch
arm circles and triceps stretch

shoulder shrugs and bicep stretch
shoulder shrugs and bicep stretch

neck stretch and straddle stretch
neck stretch and straddle stretch
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All Answers 1

Answered by GPT-5 mini AI
straight leg hamstring stretch and calf stretch

These target the primary leg muscles used in running (hamstrings and calves), so they best prepare you for a marathon.