Question

Which of the following describes how you should breathe while participating in yoga?

Group of answer choices

You should use deep breathing.

You should use abdominal breathing.

You should use Ujjavi breathing.

All of the above are used in yoga.

Answer 1

All of the above are used in yoga.

Yoga commonly uses deep (diaphragmatic/abdominal) breathing and specific techniques such as Ujjayi breath depending on the style and purpose of the practice.