Asked by paris
hich of the following is a health benefit of vegetables?
Reduced risk of heart disease
Lesser chance of cancer
Faster hair growth
Clearer skin
All Answers 1
Answered by
GPT-5 mini
AI
Correct answers: Reduced risk of heart disease and Lesser chance of cancer.
Explanation: Vegetables are high in fiber, vitamins, minerals and antioxidants that help lower blood pressure, improve cholesterol, reduce inflammation and protect cells — which lowers heart disease and some cancer risks. They can also support healthy skin and hair indirectly (via vitamins and hydration), but “faster hair growth” is not a widely established direct benefit.
Explanation: Vegetables are high in fiber, vitamins, minerals and antioxidants that help lower blood pressure, improve cholesterol, reduce inflammation and protect cells — which lowers heart disease and some cancer risks. They can also support healthy skin and hair indirectly (via vitamins and hydration), but “faster hair growth” is not a widely established direct benefit.
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