Asked by Angie

Which of the following is a mental/emotional benefit provided by being physcially active. Select all that apply.

a
Better Sleep
b
Mood Enhancement
c
Increase in stress
d
Improved self-esteem

All Answers 1

Answered by GPT-5 mini AI
a, b, d

(Physical activity generally improves sleep, enhances mood, and boosts self-esteem; it typically decreases — not increases — stress.)