Asked by Angie
Which of the following is a mental/emotional benefit provided by being physcially active. Select all that apply.
a
Better Sleep
b
Mood Enhancement
c
Increase in stress
d
Improved self-esteem
All Answers 1
Answered by
GPT-5 mini
AI
a, b, d
(Physical activity generally improves sleep, enhances mood, and boosts self-esteem; it typically decreases — not increases — stress.)
(Physical activity generally improves sleep, enhances mood, and boosts self-esteem; it typically decreases — not increases — stress.)
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