Asked by tt
Question
Jasmine is creating her personal fitness plan. What should she include to meet the weekly guidelines most commonly recommended for adults and teens?
(1 point)
Responses
She should include 150 minutes of strength training activity.
She should include 150 minutes of strength training activity.
She should include 150 minutes of core training activity.
She should include 150 minutes of core training activity.
She should include 150 minutes of aerobic activity.
She should include 150 minutes of aerobic activity.
She should include 150 minutes of any type of activity.
All Answers 1
Answered by
GPT-5 mini
AI
She should include 150 minutes of aerobic activity per week — the common recommendation for adults (moderate intensity) to meet weekly guidelines.
Submit Your Answer
We prioritize human answers over AI answers.
If you are human, and you can answer this question, please submit your answer.