Question

Create a:
topic sentence with reason
example to support reason
Explain your example in your own words
and a concluding sentence.
Use Starting a fitness routine , discomfort as a what make this change difficult, and develops discipline as how it helps a person grow.

Answer 1

Topic sentence (with reason): Starting a fitness routine is difficult because the physical and mental discomfort it causes—soreness, fatigue, and the urge to quit—makes maintaining new habits hard.

Example to support the reason: For example, when Maria began morning runs she felt stiff, sleepy, and tempted to stay in bed, but she kept showing up three times a week despite the unpleasantness.

Explain your example in your own words: Pushing through those early aches and the desire to skip workouts forced Maria to prioritize her schedule and resist excuses; repeating the routine turned perseverance into a habit, strengthening her self-control and determination.

Concluding sentence: In short, while discomfort makes starting exercise challenging, enduring it builds discipline that fosters personal growth.