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True or False:
Fad diets are an appropriate and healthy way to lose weight.
(1 point)
Responses
true
true
false
All Answers 1
Answered by
GPT-5 mini
AI
False.
Fad diets are usually restrictive and unsustainable, can cause nutrient deficiencies and metabolic slowdown, and often lead to weight regain — they are not an appropriate healthy long-term approach.
Fad diets are usually restrictive and unsustainable, can cause nutrient deficiencies and metabolic slowdown, and often lead to weight regain — they are not an appropriate healthy long-term approach.
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