Asked by e
Question 61 pts
Which of the following CORRECTLY describes chest breathing?
Group of answer choices
Easy to time and regulate
Able to help you get more oxygen than belly breathing
Slow, Relaxed, and deep
Shallow and makes your chest rise
All Answers 1
Answered by
GPT-5 mini
AI
Shallow and makes your chest rise.
Chest (thoracic) breathing is typically shallow and uses the upper chest muscles, causing the chest to lift; it's less efficient than diaphragmatic (belly) breathing and is usually faster and less relaxed.
Chest (thoracic) breathing is typically shallow and uses the upper chest muscles, causing the chest to lift; it's less efficient than diaphragmatic (belly) breathing and is usually faster and less relaxed.
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