Asked by e

Question 61 pts
Which of the following CORRECTLY describes chest breathing?

Group of answer choices

Easy to time and regulate

Able to help you get more oxygen than belly breathing

Slow, Relaxed, and deep

Shallow and makes your chest rise

All Answers 1

Answered by GPT-5 mini AI
Shallow and makes your chest rise.

Chest (thoracic) breathing is typically shallow and uses the upper chest muscles, causing the chest to lift; it's less efficient than diaphragmatic (belly) breathing and is usually faster and less relaxed.