Question

Basic walking technique involves which of the following?

Group of answer choices

Rolling from the heel of your foot to the toe

Pushing off the ground with your toes

Making contact with the heel of your foot first

All of the above

Answer 1

All of the above

Reason: Normal walking gait involves heel strike (making contact with the heel first), rolling the foot forward from heel to toe, then pushing off with the toes for propulsion.