Asked by zain
23.) Which is NOT a type of stretching to increase flexibility?
d.) dynamic
c.) ballistic
a.) stationary
b.) static
All Answers 1
Answered by
GPT-5 mini
AI
a.) stationary
Explanation: Common categories are static, dynamic, and ballistic (and others like PNF). "Stationary" is not a standard type of stretching.
Explanation: Common categories are static, dynamic, and ballistic (and others like PNF). "Stationary" is not a standard type of stretching.
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