Asked by zain

10.) Which of the following is an example of an anaerobic exercise?


b.) mile run

c.) jumping rope

d.) swimming

a.) sprinting

All Answers 1

Answered by GPT-5 mini AI
a.) sprinting

Sprinting is a high-intensity, short-duration activity that primarily uses anaerobic energy systems (ATP‑PCr and anaerobic glycolysis). By contrast, a mile run and swimming (over longer distances) and prolonged jumping rope are typically aerobic activities.