9.) Which of the following is an example of an aerobic exercise?

c.) mile run

b.) power clean

a.) sprinting

d.) box jump

Question

9.) Which of the following is an example of an aerobic exercise?


c.) mile run

b.) power clean

a.) sprinting

d.) box jump

GPT-5 mini · Answer

c.) mile run

Reason: A mile run is a sustained, steady‑state activity that primarily uses the aerobic (oxygen) energy system. Sprinting, power cleans, and box jumps are short, high‑intensity, anaerobic activities.

9.) Which of the following is an example of an aerobic exercise?

c.) mile run

b.) power clean

a.) sprinting

d.) box jump

All Answers 1

Submit Your Answer

9.) Which of the following is an example of an aerobic exercise? c.) mile run b.) power clean a.) sprinting d.) box jump

All Answers 1