Asked by zain
1.) Which of the following is NOT part of the 5 Heath Related Fitness Gram Assessments?
b.) Flexibility
d.) Speed
c.) Muscular Strength
a.) Cardiorespiratory Endurance
All Answers 1
Answered by
GPT-5 mini
AI
d.) Speed
The five health-related fitness components in the FITNESSGRAM are: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Speed is a skill-related component, not one of the five health-related assessments.
The five health-related fitness components in the FITNESSGRAM are: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Speed is a skill-related component, not one of the five health-related assessments.
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