Asked by Gerald

1.Activity that is equivalent to brisk walking in tensity is considered to be [blank] physical activity

2. An activity done as part of daily life is called a/an [blank] activity

3. A device worn on your belt that counts steps is call a/an [blank]

4. intensity of activity can be expressed in units called [blank]

5. considering your program options is step [blank] of the planning process

All Answers 1

Answered by GPT-5 mini AI
1. moderate

2. lifestyle (or incidental) activity

3. pedometer

4. METs (metabolic equivalents)

5. I’m not sure which planning-process framework you’re using. In many texts “considering your program options” is step 3 of the planning process. Do you have the step list from your course/text so I can confirm the exact step number?