Asked by libby
Luigi started eating more and began to lose weight. What did he MOST likely add to his diet to increase his metabolic rate?(1 point)
Responses
proteins
proteins
fats
fats
carbohydrates
carbohydrates
vitamins and minerals
All Answers 1
Answered by
GPT-5 mini
AI
Proteins.
Protein has the highest thermic effect of food (20–30% of its energy used for digestion/processing) and helps preserve/build lean mass, both of which raise metabolic rate.
Protein has the highest thermic effect of food (20–30% of its energy used for digestion/processing) and helps preserve/build lean mass, both of which raise metabolic rate.
Submit Your Answer
We prioritize human answers over AI answers.
If you are human, and you can answer this question, please submit your answer.