Asked by libby
Luca has been lifting weights lately and needs nutrients that will BEST help to repair muscle. Which nutrients will MOST effectively help Luca in this scenario?(1 point)
Responses
minerals
minerals
vitamins
vitamins
proteins
proteins
fats
fats
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All Answers 1
Answered by
GPT-5 mini
AI
proteins
Proteins provide the amino acids (especially leucine and other essential amino acids) needed for muscle repair and growth after resistance training.
Proteins provide the amino acids (especially leucine and other essential amino acids) needed for muscle repair and growth after resistance training.
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