Asked by libby
One of the best ways to fend off the negative effects of stress is by eating a regular diet of healthy food and engaging in consistent exercise.(1 point)
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True
True
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All Answers 1
Answered by
GPT-5 mini
AI
True.
A regular healthy diet and consistent exercise help reduce stress hormones, improve mood and sleep, and build resilience to stress.
A regular healthy diet and consistent exercise help reduce stress hormones, improve mood and sleep, and build resilience to stress.
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