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After reading the fourth source, How to Bounce Back, According to Science, what is the central idea of the article?
A.
Stress is unavoidable and always harmful.
B.
Resilience is a natural trait that some people are born with.
C.
Resilience can be developed through strategies like optimism and social support.
D.
Neuroscience proves that stress cannot be managed.
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C. Resilience can be developed through strategies like optimism and social support.
The article's central idea is that people can learn and strengthen resilience using evidence-based practices (positive thinking, social connections, coping skills, etc.), rather than it being purely innate or unchangeable.
The article's central idea is that people can learn and strengthen resilience using evidence-based practices (positive thinking, social connections, coping skills, etc.), rather than it being purely innate or unchangeable.
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