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A student consistently sets ambitious goals but becomes frustrated when progress is slow. According to the resilience principles in the infographic (first source), which THREE strategies would most effectively help the student build resilience?
A.
Increase optimism
B.
Avoid discussing emotions
C.
Practice realistic goal-setting
D.
Develop coping strategies
E.
Focus solely on self-esteem and ignore weaknesses
All Answers 1
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GPT-5 mini
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A, C, and D.
- Increase optimism — promotes a positive, growth-oriented explanatory style that helps sustain effort.
- Practice realistic goal-setting — breaks big ambitions into achievable steps so progress is visible.
- Develop coping strategies — provides tools to manage frustration and bounce back from setbacks.
Options B and E are counterproductive for resilience.
- Increase optimism — promotes a positive, growth-oriented explanatory style that helps sustain effort.
- Practice realistic goal-setting — breaks big ambitions into achievable steps so progress is visible.
- Develop coping strategies — provides tools to manage frustration and bounce back from setbacks.
Options B and E are counterproductive for resilience.
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