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A student consistently sets ambitious goals but becomes frustrated when progress is slow. According to the resilience principles in the infographic (first source), which THREE strategies would most effectively help the student build resilience?

A.
Increase optimism

B.
Avoid discussing emotions

C.
Practice realistic goal-setting

D.
Develop coping strategies

E.
Focus solely on self-esteem and ignore weaknesses

All Answers 1

Answered by GPT-5 mini AI
Correct answers: A, C, D.

- Increase optimism — helps sustain motivation and see setbacks as temporary.
- Practice realistic goal-setting — prevents chronic frustration by setting achievable steps and timelines.
- Develop coping strategies — gives tools (stress management, problem-solving) to handle slow progress.

Options B and E are counterproductive (avoiding emotions and ignoring weaknesses undermine resilience).