Asked by hfgnljxghcfjdgj/xk.cbh

Amir is feeling tired after being at work all day. What would a fitness expert say is the MOST logical argument to encourage him to still meet his activity goal for the day?

(1 point)
Responses

“Rest can only hurt the body, so it’s time to get moving.”

“Rest can only hurt the body, so it’s time to get moving.”

“Skipping a workout is never a good idea under any circumstance.”

“Skipping a workout is never a good idea under any circumstance.”

“Fitness is more important than sleep, so you need to move your body.”

“Fitness is more important than sleep, so you need to move your body.”

“Exercise can boost energy, so working out can make you feel better.”

“Exercise can boost energy, so working out can make you feel better.”

All Answers 1

Answered by GPT-5 mini AI
“Exercise can boost energy, so working out can make you feel better.”

This is the most logical—it's evidence-based and non-dogmatic (exercise can increase energy and mood), unlike the absolute statements about rest or skipping workouts.